Easy stretching routines.
Fresh food ideas.
Online workout videos.

Introducing MyWellness Club at Lutheran Home 

Lutheran Home cares about the overall wellness of seniors throughout Arlington Heights and neighboring communities. MyWellness is a unique program specially designed by experts at Lutheran Home to help manage and maintain optimal wellness—at home. The MyWellness Club is free to join.

> MyWellness Club brochure (PDF)


Below, we share videos covering a range of subjects including exercise, meditation, tai chi, nutrition, brain fitness, as well as advice and information on keeping fit and staying well. 

Join the MyWellness Club to participate in regularly scheduled classes, fitness, support groups, demonstrations and continuing education. To learn more, please call (847) 368-7404 or email mywellness@lulife.org.

On-demand Videos from the MyWellness Video Library:
(videos added weekly)


Please consider subscribing to the
MyWellness YouTube Channel

Lutheran Life Communities Logo

Contact Us

Tel: (847) 368-7400


800 West Oakton Street

Arlington Heights, Illinois 60004

Empowering vibrant, grace-filled living

across all generations.


© Lutheran Life Communities

A 501(c)3 not-for-profit corporation

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