Easy stretching routines.
Fresh food ideas.
Online workout videos.

Introducing MyWellness at Lutheran Home 

Lutheran Home cares about the overall wellness of seniors throughout Arlington Heights and neighboring communities. MyWellness is a unique program specially designed by experts at Lutheran Home to help manage and maintain optimal wellness—at home. Here, we share videos covering a range of subjects including exercise, meditation, tai chi, nutrition, brain fitness, as well as advice and information on keeping fit and staying well. 

Fitness - MyWellness Featured Video of the Day

Spiritual Wellness - MyWellness Featured Video

MyWellness Video Library:


Contact Us

Tel: (847) 368-7400

Empowering vibrant, grace-filled living

across all generations.


© Lutheran Life Communities

A 501(c)3 not-for-profit corporation


800 West Oakton Street

Arlington Heights, Illinois 60004

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