Easy stretching routines.
Fresh food ideas.
Online workout videos.
Introducing MyWellness Club at Lutheran Home
Lutheran Home cares about the overall wellness of seniors throughout Arlington Heights and neighboring communities. MyWellness is a unique program specially designed by experts at Lutheran Home to help manage and maintain optimal wellness—at home. The MyWellness Club is free to join.
> MyWellness Club brochure (PDF)
Below, we share videos covering a range of subjects including exercise, meditation, tai chi, nutrition, brain fitness, as well as advice and information on keeping fit and staying well.
Join the MyWellness Club to participate in regularly scheduled classes, fitness, support groups, demonstrations and continuing education.
TO LEARN MORE, please call (847) 368-7404 or email email@example.com.
On-demand Videos from the MyWellness Video Library:
(videos added weekly)
A Club Member Perspective
"Okay okay okay. I am totally not bored during the pandemic!
Lutheran Home activities are keeping me sooo busy - with the exercise class, making new friends, walking club, zoom presentations, pumpkin decorating contest, pie treats, The Longest Night Drive by dinner and now the Holiday Card contest, it all makes my head spin!!!!
No time to clean house, worry, or feel alone. You certainly make life better for so many of us, I appreciate it all."
~ Patricia (MyWellness Club Member)